0 from 48 votes
Strawberry Quinoa Salad
Make a delicious and refreshing quinoa salad with strawberries, cucumber and feta
Prep Time
10 mins
Cook Time
10 mins
Servings: 6 servings
Calories: 293 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 cup dry quinoa
- 1 cup chopped cucumber
- 1 cup chopped strawberries
- 1 cup crumbled feta
- 1/2 cup almond slices
- 1/4 cup chopped fresh mint
- 3 tbsp extra virgin olive oil
- 2 tbsp white balsamic vinegar
- Pinch of coarse sea salt
Instructions
- Prepare quinoa according to package instructions. Cool and fluff with a fork.
- While the quinoa cooks and cools, chop the cucumbers and strawberries and slice the mint. Mix together the olive oil and the white balsamic in a small mixing bowl.
- Pour the cucumbers, strawberries, feta, almonds, mint and vinaigrette over the cooled quinoa. Sprinkle a pinch of salt on top and toss to combine thoroughly. Serve chilled or at room temperature.
Cup of Yum
Nutrition Information
Serving
6g
Calories
293kcal
(15%)
Carbohydrates
24g
(8%)
Protein
10g
(20%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.002g
Cholesterol
22mg
(7%)
Sodium
289mg
(12%)
Potassium
315mg
(9%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
208IU
(4%)
Vitamin C
15mg
(17%)
Calcium
170mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 293
% Daily Value*
| Serving | 6g | |
| Calories | 293kcal | 15% |
| Carbohydrates | 24g | 8% |
| Protein | 10g | 20% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 22mg | 7% |
| Sodium | 289mg | 12% |
| Potassium | 315mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 208IU | 4% |
| Vitamin C | 15mg | 17% |
| Calcium | 170mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.