5.0 from 6 votes
Strawberry Salsa with Salmon
Strawberry Salsa is a must make for Spring and Summer! Serve over a salmon salad, with chips, or by the spoonful! It’s healthy, easy to make, rich in nutrients and made with juicy, seasonal strawberries.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 371 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 salmon fillets, fresh
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/8 tsp. freshly ground black pepper
- 1 Tbsp. olive oil
For the strawberry salsa:
- 16 oz. strawberries, fresh, chopped
- 1-2 medium avocado, diced
- 1/2 large red onion, diced small
- 1/2 cup cherry tomatoes, diced
- 2 Tbsp. lime juice
- 2 Tbsp. lemon juice
- 1/4 cup cilantro, fresh, chopped
- 1/2 tsp. salt
- 1/2 tsp. pepper
Instructions
- Preheat the oven to 375°F. Remove the salmon fillets from the fridge 15 minutes before cooking and let them come to room temperature.
- Line a sheet pan with parchment paper. Place the salmon skin side down and season with the salt, pepper and garlic powder. Drizzle oil over the top.
- Bake anywhere from 12-16 minutes or until the salmon is lightly translucent in the center. Fish should reach an internal temperature of 145° F.
- While the salmon cooks, make the strawberry salsa by chopping and prepping the ingredients. Place all ingredients in a bowl and gently stir to mix.
- Place the strawberry salsa on top of your salmon. Serve over a salad, with rice, pasta or just as is!
Cup of Yum
Notes
- Other ways to enjoy strawberry salsa:
- With chips
- In a taco salad with chicken
- Line a plate or a large rimmed bowl with lettuce. Place down a block of cream cheese and pour the strawberry salsa over it. Serve with your favorite crackers.
- With a spoon! (haha!)
Nutrition Information
Serving
1salmon
Calories
371kcal
(19%)
Carbohydrates
11g
(4%)
Protein
24g
(48%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol
62mg
(21%)
Sodium
374mg
(16%)
Potassium
895mg
(26%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
169IU
(3%)
Vitamin C
55mg
(61%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 371
% Daily Value*
| Serving | 1salmon | |
| Calories | 371kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 24g | 48% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 62mg | 21% |
| Sodium | 374mg | 16% |
| Potassium | 895mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 169IU | 3% |
| Vitamin C | 55mg | 61% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.