5.0 from 3 votes
Strawberry Smoothie
Strawberry Smoothie is creamy, refreshing, and the perfect way to satisfy your sweet tooth! It tastes just like a milkshake, but more nutritious!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 Smoothies
Calories: 201 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 3 cups frozen strawberries
- 1/4 cup Greek yogurt
- 1 Tablespoon honey
- 1- 1/2 cup apple juice
Instructions
- In a blender add the frozen strawberries yogurt, honey and apple juice. Blend until smooth.
Cup of Yum
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
19mg
(1%)
Potassium
559mg
(16%)
Fiber
5g
(20%)
Sugar
38g
(76%)
Vitamin A
29IU
(1%)
Vitamin C
129mg
(143%)
Calcium
78mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Smoothies
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 19mg | 1% |
| Potassium | 559mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 38g | 76% |
| Vitamin A | 29IU | 1% |
| Vitamin C | 129mg | 143% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.