0 from 78 votes
Strawberry Sundae with Homemade Berry Sauce
This strawberry sundae is for you sweet and salty lovers. The combo of sweet strawberries, blueberry whipped cream, and pretzels is out of this world!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 390 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup strawberries
- 2 tbsp granulated sugar
- 2 tbsp water
- 3/4 cup heavy whipping cream
- 1 cup blueberries
- 2 tbsp powdered sugar
- 2 cups vanilla ice cream
- 2 tbsp crushed pretzels
Instructions
- In saucepan, combine the water, granulated sugar, and strawberries. Simmer on medium-high heat for about 5-6 minutes, or until the liquid gets syrupy and the strawberries begin to breakdown.
- Using a stand mixer, whip the heavy whipping cream, blueberries, and powdered sugar until soft peaks form (about 3-5 minutes).
- To assemble the sundaes, spoon the warm strawberry compote into the bottom of the bowl or glass. Top with 1/2 cup of vanilla ice cream.
- Add a dollop of the blueberry whipped cream and sprinkle on the crushed pretzels. Serve immediately and enjoy!
Cup of Yum
Nutrition Information
Calories
390kcal
(20%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
24g
(37%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
90mg
(30%)
Sodium
165mg
(7%)
Potassium
259mg
(7%)
Fiber
2g
(8%)
Sugar
30g
(60%)
Vitamin A
958IU
(19%)
Vitamin C
25mg
(28%)
Calcium
123mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 390
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 90mg | 30% |
| Sodium | 165mg | 7% |
| Potassium | 259mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 30g | 60% |
| Vitamin A | 958IU | 19% |
| Vitamin C | 25mg | 28% |
| Calcium | 123mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.