Servings
Font
Back
0 from 0 votes

Strawberry Yogurt Oatmeal Muffins

A healthy and portable snack or breakfast-on-the-go, your entire family will love these light and fruity Strawberry Yogurt Oatmeal Muffins.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 12 muffins
Calories: 149 kcal
Course: Breakfast , Snacks
Cuisine: American

Ingredients

  • 1 ½ cups whole wheat pastry flour (or equivalent flour)
  • ½ cup oats (old fashioned or quick-cooking)
  • ½ cup sugar
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • 1 cup plain low fat yogurt
  • 1 large egg
  • 3 tablespoons melted coconut oil (slightly cooled)
  • 1 teaspoon vanilla
  • 1 cup diced fresh California strawberries

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees and line muffin pan with liners or spray with cooking spray.
  2. Whisk together dry ingredients (flour through cinnamon) in a large bowl and set aside. (Using a whisk will help remove lumps.)
  3. In a medium bowl, whisk together yogurt, egg, melted coconut oil and vanilla. Slowly pour the wet ingredients into the dry ingredients and stir until just combined being careful not to over-mix.
  4. Gently fold in fresh strawberries to the batter. Using a large ice-cream scoop, divide batter evenly among 12 lined muffin tins.
  5. Bake for 20-25 minutes or until a toothpick comes out clean.

Nutrition Information

Calories 149kcal (7%) Carbohydrates 23.9g (8%) Protein 3.1g (6%) Fat 4.5g (7%) Saturated Fat 3.2g (16%) Polyunsaturated Fat 1.3g Cholesterol 15mg (5%) Sodium 286mg (12%) Fiber 2.1g (8%) Sugar 10g (20%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 149

% Daily Value*

Calories 149kcal 7%
Carbohydrates 23.9g 8%
Protein 3.1g 6%
Fat 4.5g 7%
Saturated Fat 3.2g 16%
Polyunsaturated Fat 1.3g 8%
Cholesterol 15mg 5%
Sodium 286mg 12%
Fiber 2.1g 8%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.