0 from 90 votes
Strawberry Yogurt Smoothie
This Strawberry Yogurt Smoothie is made with just 4 ingredients creating a delicious and nutritious drink that's simply irresistible!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 255 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups strawberries fresh or frozen
- 1 cup 2% Greek yogurt
- 1 cup 2% milk
- 2 tablespoons honey
Instructions
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Cup of Yum
Notes
- Storage: You can store your strawberry yogurt smoothie in the refrigerator. Just transfer the smoothie to an airtight container and refrigerate for up to 24 hours.
- You can store your strawberry yogurt smoothie in the refrigerator. Just transfer the smoothie to an airtight container and refrigerate for up to 24 hours.
- To freeze your smoothie, transfer it to a freezer-safe container. To thaw, move it to the fridge and let it thaw overnight (or for about 8 hours), and it’ll be ready for sipping by morning. If the ingredients separate, that's normal; just stir or shake it up and it's ready to drink.
- To freeze your smoothie, transfer it to a freezer-safe container. To thaw, move it to the fridge and let it thaw overnight (or for about 8 hours), and it’ll be ready for sipping by morning. If the ingredients separate, that's normal; just stir or shake it up and it's ready to drink.
Nutrition Information
Serving
12ounces
Calories
255kcal
(13%)
Carbohydrates
39g
(13%)
Protein
16g
(32%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
16mg
(5%)
Sodium
104mg
(4%)
Potassium
396mg
(11%)
Fiber
3g
(12%)
Sugar
35g
(70%)
Vitamin A
203IU
(4%)
Vitamin C
85mg
(94%)
Calcium
298mg
(30%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 255
% Daily Value*
| Serving | 12ounces | |
| Calories | 255kcal | 13% |
| Carbohydrates | 39g | 13% |
| Protein | 16g | 32% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 104mg | 4% |
| Potassium | 396mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 35g | 70% |
| Vitamin A | 203IU | 4% |
| Vitamin C | 85mg | 94% |
| Calcium | 298mg | 30% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.