0 from 3 votes
Strawberry Yogurt
Indulge in a tangy, naturally sweet, and creamy snack that takes only 5 minutes to make.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 123 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 1/4 cups fresh strawberries hulled and chopped
- 2 cups PLAIN yogurt
- 2 tablespoons honey
- 3/4 teaspoon vanilla extract
Instructions
- In a blender, purée the strawberries until smooth.
- In a large bowl, combine the plain yogurt, puréed strawberries, honey, and vanilla extract. Stir until well mixed.
- Serve the strawberry yogurt fresh or store in the refrigerator for up to 3 days.
Cup of Yum
Nutrition Information
Calories
123kcal
(6%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
16mg
(5%)
Sodium
57mg
(2%)
Potassium
265mg
(8%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
127IU
(3%)
Vitamin C
27mg
(30%)
Calcium
156mg
(16%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 123
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 57mg | 2% |
| Potassium | 265mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 127IU | 3% |
| Vitamin C | 27mg | 30% |
| Calcium | 156mg | 16% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.