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Stuffed Buffalo Chicken Breasts

Buffalo Chicken breast stuffed with cheese, shredded carrots and minced celery, then rolled, breaded, baked and drizzled with hot sauce. Sound enticing? It should be, this is good stuff!

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 5 servings
Calories: 172 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1/4 cup shredded 2% cheddar
  • 4 wedges Laughing Cow cheese
  • 1/3 cup celery stalk (minced)
  • 1/4 cup green onion (minced)
  • 1/4 cup carrot (minced)
  • salt and pepper (to taste)
  • 5 thin boneless chicken breasts cutlets (3 oz each )
  • 15 reduced fat Ritz Crackers (crushed into crumbs or gluten-free panko)
  • 1 tbsp light mayonnaise
  • 6 tbsp Franks Hot Sauce
  • 1 tbsp lemon juice
  • 2 tsp unsalted butter
  • 1/2 tsp garlic powder
  • Olive oil spray ()

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F. Lightly spray a baking dish with oil.
  2. Mix cheddar, laughing cow cheese, celery, green onion, carrot, salt and pepper in a dish.
  3. Lay out the chicken cutlets, placing even amount of mixture in the middle and spread in the center. Roll up each cutlet.
  4. In one bowl make a breading station out of crushed ritz crumbs or gluten-free panko.
  5. In another bowl combine mayonnaise, 1 tablespoon of hot sauce, and lemon juice as a dredging mixture.
  6. Roll chicken breasts in the mayonnaise mixture, then into cracker crumbs, and put on a lightly greased pan, seam side down.
  7. Lightly spray top of chicken with oil. Bake 30 minutes.
  8. While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder.
  9. Drizzle buffalo sauce over finished chicken breast and serve.

Nutrition Information

Serving 1stuffed breast Calories 172kcal (9%) Carbohydrates 5g (2%) Protein 22g (44%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 58.5mg (20%) Sodium 799mg (33%) Fiber 0.6g (2%) Sugar 1.7g (3%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 172

% Daily Value*

Serving 1stuffed breast
Calories 172kcal 9%
Carbohydrates 5g 2%
Protein 22g 44%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 58.5mg 20%
Sodium 799mg 33%
Fiber 0.6g 2%
Sugar 1.7g 3%

* Percent Daily Values are based on a 2,000 calorie diet.