Stuffed Buffalo Chicken Breasts
User Reviews
4.9
108 reviews
Excellent
Stuffed Buffalo Chicken Breasts
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Buffalo Chicken breast stuffed with cheese, shredded carrots and minced celery, then rolled, breaded, baked and drizzled with hot sauce. Sound enticing? It should be, this is good stuff!
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Ingredients
- 1/4 cup shredded 2% cheddar
- 4 wedges Laughing Cow cheese
- 1/3 cup celery stalk (minced)
- 1/4 cup green onion (minced)
- 1/4 cup carrot (minced)
- salt and pepper (to taste)
- 5 thin boneless chicken breasts cutlets (3 oz each )
- 15 reduced fat Ritz Crackers (crushed into crumbs or gluten-free panko)
- 1 tbsp light mayonnaise
- 6 tbsp Franks Hot Sauce
- 1 tbsp lemon juice
- 2 tsp unsalted butter
- 1/2 tsp garlic powder
- Olive oil spray ()
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Instructions
- Preheat the oven to 400°F. Lightly spray a baking dish with oil.
- Mix cheddar, laughing cow cheese, celery, green onion, carrot, salt and pepper in a dish.
- Lay out the chicken cutlets, placing even amount of mixture in the middle and spread in the center. Roll up each cutlet.
- In one bowl make a breading station out of crushed ritz crumbs or gluten-free panko.
- In another bowl combine mayonnaise, 1 tablespoon of hot sauce, and lemon juice as a dredging mixture.
- Roll chicken breasts in the mayonnaise mixture, then into cracker crumbs, and put on a lightly greased pan, seam side down.
- Lightly spray top of chicken with oil. Bake 30 minutes.
- While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder.
- Drizzle buffalo sauce over finished chicken breast and serve.
Nutrition Information
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Serving
1stuffed breast
Calories
172kcal
(9%)
Carbohydrates
5g
(2%)
Protein
22g
(44%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
58.5mg
(20%)
Sodium
799mg
(33%)
Fiber
0.6g
(2%)
Sugar
1.7g
(3%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Serving | 1stuffed breast | |
| Calories | 172kcal | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 22g | 44% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 58.5mg | 20% |
| Sodium | 799mg | 33% |
| Fiber | 0.6g | 2% |
| Sugar | 1.7g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
108 reviews
Excellent
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