4.4 from 810 votes
Stuffed Mushrooms
Stuffed Mushrooms use whole white mushroom caps filled with a savory mixture of sautéed mushroom stems, onion, garlic, panko, Parmesan, fresh herbs, lemon zest, and spices. The filling is spooned into the caps and baked until tender and golden brown on top, offering a warm, flavorful appetizer or side with delicate texture and bright herb notes.
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings:
24
Calories:
30 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 16 oz white mushroom about 24
- 2 tablespoons olive oil divided, plus 1 teaspoon
- ¼ onion chopped
- 3 cloves garlic minced
- ½ cup panko
- ½ cup Parmesan Cheese freshly grated
- 1 tablespoon Italian parsley chopped
- ½ teaspoon thyme fresh leaves
- 1 teaspoon lemon zest
- ½ teaspoon kosher salt
- crushed red pepper flakes dash
Instructions
- Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper and set aside.
- Carefully remove the stems from the mushrooms. Finely chop the stems and set the caps aside.
- In a medium skillet, heat 1 teaspoon of the olive oil over medium heat. Add the onion and chopped mushrooms and cook until tender, about 5 minutes. Add the garlic and cook for one more minute. Remove from heat.
- In a medium bowl, combine the panko, Parmesan, parsley, thyme, lemon zest, salt, and red pepper flakes. Stir in the cooked mushroom mixture.
- Spoon the filling into the mushroom caps and place the mushrooms on the prepared baking sheet, cavity side up. Drizzle the remaining olive oil over the mushrooms.
- Bake for 20 to 25 minutes or until the mushrooms are tender and the tops are golden brown. Remove from the oven and serve warm.
Cup of Yum
Nutrition Information
Calories
30kcal
(2%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
91mg
(4%)
Potassium
68mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
32IU
(1%)
Vitamin C
1mg
(1%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24 Serving
Amount Per Serving
Calories 30
% Daily Value*
| Calories | 30kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 91mg | 4% |
| Potassium | 68mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 32IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.