Stuffed Pasta Shells with Easy Bolognese Sauce

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    483 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Stuffed Pasta Shells with Easy Bolognese Sauce

Dinner is served! These Stuffed Pasta Shells with Easy Bolognese Sauce look like they take a lot of time and effort, but the recipe comes together quickly enough for a weeknight dinner!

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Ingredients

Servings
  • 16 jumbo pasta shells (about 6 oz)
  • 1 tablespoon Extra Virgin Olive Oil*
  • 8 ounces lean ground beef
  • 3 cloves garlic minced
  • 14.5 oz canned crushed tomatoes
  • 3 tablespoons tomato paste
  • 1 cup fresh baby spinach
  • 1 1/3 cups ricotta cheese
  • 1/2 cup chopped jarred roasted red peppers
  • 1 egg white
  • 3 tablespoons chopped fresh parsley divided
  • 5 tablespoons shredded Mozzarella cheese divided
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Instructions

  1. Bring a large pot of water to a boil. Salt generously, then add the pasta and cook according to the package directions. Before draining the pasta, reserve 1 1/2 cups of the starchy pasta water. Drain.
  2. Meanwhile, heat the olive oil in a large oven-proof skillet over medium-high heat. Add the ground beef and cook, breaking it up as it browns, about 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Reduce the heat to medium and add the crushed tomatoes and tomato paste, as well as 1 cup of the reserved pasta water. Season with salt and pepper, and allow the sauce to simmer for 5 minutes. If the sauce thickens up too much, add more of the cooking water. Stir in the spinach and cook just until wilted.
  3. While the sauce is simmering, combine the ricotta, roasted red peppers, egg white, 2 tablespoons of the parsley and 3 tablespoons of the mozzarella in a bowl. Scoop about 1 tablespoon of the filling into each of the cooked shells.** Arrange the shells in the skillet with the sauce, open side up. Sprinkle the remaining 2 tablespoons of mozzarella over the top.
  4. Turn the oven on to broil, and place the skillet in the oven under the broiler until the cheese is browned and bubbly, 5-10 minutes***. (Watch this carefully, as each oven is very different.) Top with the remaining 1 tablespoon of parsley and serve.

Notes

  • *If you are using a nonstick skillet, you can probably skip the olive oil.
  • **I thought it was easiest to use a 1 tablespoon sized scoop to fill the shells.
  • ***I kept my oven rack right in the middle of the oven and broiled for about 10 minutes to give some extra time to heat the filling through and cook the eggs. If your rack is near the top of your oven, it will brown faster on the top. Either way, keep an eye on it, as the broiler does its work quickly and you don’t want to burn your dinner!
  • Adapted from Food Network Magazine January/February 2016
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline. 
  •  

Nutrition Information

Show Details
Serving 1serving Calories 483kcal (24%) Carbohydrates 39g (13%) Protein 33g (66%) Fat 22g (34%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 92mg (31%) Sodium 715mg (30%) Potassium 896mg (26%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 1944IU (39%) Vitamin C 27mg (30%) Calcium 339mg (34%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 483 kcal

% Daily Value*

Serving 1serving
Calories 483kcal 24%
Carbohydrates 39g 13%
Protein 33g 66%
Fat 22g 34%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 92mg 31%
Sodium 715mg 30%
Potassium 896mg 19%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 1944IU 39%
Vitamin C 27mg 30%
Calcium 339mg 34%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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