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4.5 from 162 votes

Stuffed Peppers Soup (One-Pot)

This stuffed pepper soup combines the comfort of warm soup with the satisfaction and heartiness of stuffed peppers. Filling, quick, and easy, you'll love this one-pot family meal.

Prep Time
20 mins
Cook Time
20 mins
Total Time
55 mins
Servings: 12 servings
Calories: 164 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 lb ground beef
  • 2 medium carrots chopped
  • 1 large onion diced
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 1/2 cup rice uncooked
  • 1 tbsp salt
  • 1 tsp ground black pepper
  • 3 bay leaves
  • 10 oz tomato sauce
  • 6 cups beef broth
  • 1/2 cup half and half

Instructions

    Cup of Yum
  1. Preheat a pot over medium-heat. Add ground beef to the pot and break it down into small pieces as it cooks.
  2. Add chopped carrots, diced onion. Sauté until veggies soften. Add bell peppers and cook for 5 more minutes.
  3. Add rice, salt, pepper, bay leaves, tomato sauce and beef broth. Bring it to a simmer. Let it cook for 20 minutes.
  4. Add half and half, cook for 5 more minutes and remove from the heat. Serve with fresh herbs and a dollop of sour cream.

Nutrition Information

Calories 164kcal (8%) Carbohydrates 11g (4%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.3g Monounsaturated Fat 4g Trans Fat 0.5g Cholesterol 30mg (10%) Sodium 1180mg (49%) Potassium 346mg (10%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 2186IU (44%) Vitamin C 24mg (27%) Calcium 39mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 164

% Daily Value*

Calories 164kcal 8%
Carbohydrates 11g 4%
Protein 9g 18%
Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 4g 20%
Trans Fat 0.5g 25%
Cholesterol 30mg 10%
Sodium 1180mg 49%
Potassium 346mg 7%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 2186IU 44%
Vitamin C 24mg 27%
Calcium 39mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.