5.0 from 3 votes
Stuffed Portobello Mushroom
This Stuffed Portobello Mushroom recipe is easy to prepare and very delicious.
Prep Time
25 mins
Cook Time
25 mins
Total Time
55 mins
Servings: 4 servings
Calories: 354 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
Filling
- 4 portobello mushrooms
- 1 bell pepper
- 1 onion
- 1 cup spinach
- ¼ cup dry white wine
- 2 cup cheese shredded
- ¼ cup fresh basil chopped
Marinade
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp Worcestershire sauce
- 1 tsp Dijon mustard
- salt and pepper
Instructions
- Remove and finely chop the mushroom stems. Set aside. Using a spoon, scrape out the gills (the black part on the underside of the mushroom cap) and discard. Set aside.
- In a large bowl combine all the marinade ingredients. Add the mushroom caps and coat well. Marinate for about 10 minutes.
- With the rack in the middle position, preheat the oven 400°F. Line a baking sheet with aluminum foil or parchment paper.
- In a skillet over medium heat add the chopped mushroom stems, bell pepper, and onion. Season with salt and pepper. Sauté over medium-high heat for about 2 minutes. Add the spinach, broth, and wine. Bring to a boil and reduce until almost dry.
- Remove the mushroom caps from the marinade and arrange them on the baking sheet. Season with salt and pepper. Fill with the stuffing and sprinkle with the cheese. Roast until the cheese is lightly browned, about 30 minutes.
- Top with fresh basil and you're done!
Cup of Yum
Nutrition Information
Calories
354kcal
(18%)
Carbohydrates
11g
(4%)
Protein
17g
(34%)
Fat
26g
(40%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
59mg
(20%)
Sodium
425mg
(18%)
Potassium
566mg
(16%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
2285IU
(46%)
Vitamin C
43mg
(48%)
Calcium
437mg
(44%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 354
% Daily Value*
| Calories | 354kcal | 18% |
| Carbohydrates | 11g | 4% |
| Protein | 17g | 34% |
| Fat | 26g | 40% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 59mg | 20% |
| Sodium | 425mg | 18% |
| Potassium | 566mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 2285IU | 46% |
| Vitamin C | 43mg | 48% |
| Calcium | 437mg | 44% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.