0 from 6 votes
Succulent Papaya Juice
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 94 kcal
Course:
Others
Ingredients
- ½ papaya
- ½ cup evaporated milk
- ½ cup cold water
- 3 Tbsp. maple syrup
- 1 Tbsp. freshly squeezed lime juice
- 1 tsp. vanilla extract
- a pinch of salt
- crushed ice
Instructions
- All ingredients ready? Let's begin!
- Peel the papaya entirely, cut it in half, remove the seeds, and cube it into pieces. Add half of the papaya pieces to the blender.
- Add the condensed milk, lime juice, vanilla extract, pinch of salt, crushed ice, and water. Blend until smooth.
- Pour into glasses and serve with ice cubes and papaya pieces to garnish.
Cup of Yum
Nutrition Information
Calories
94kcal
(5%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
9mg
(3%)
Sodium
49mg
(2%)
Potassium
197mg
(6%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
439IU
(9%)
Vitamin C
25mg
(28%)
Calcium
105mg
(11%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 94
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 49mg | 2% |
| Potassium | 197mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 439IU | 9% |
| Vitamin C | 25mg | 28% |
| Calcium | 105mg | 11% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.