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Sugar Free Chocolate Pudding
4.2 from 87 votes

Sugar Free Chocolate Pudding

Sugar Free Chocolate Pudding achieves a smooth, creamy texture using skim milk, cocoa powder, and cornstarch thickener. Sweetened with a sugar substitute, the pudding incorporates melted sugar-free chocolate chips and butter for richness without added sugar. This chilled dessert satisfies chocolate cravings in a guilt-free way.

Prep Time
15 mins
Total Time
15 mins
Servings: 6 people
Calories: 145 kcal
Course: Dessert
Cuisine: French

Ingredients

  • 2 cups milk skim
  • 2 tablespoons cocoa powder unsweetened
  • 2 1/2 tablespoons cornstarch
  • 2 large egg yolk
  • 1/2 cup Swerve or sugar substitute
  • 3 oz chocolate chips sugar free or chopped chocolate
  • 1 tablespoon butter

Instructions

    Cup of Yum
  1. In a saucepan, place the milk, cornstarch, sugar substitute, and cocoa powder. Whisk and cook on medium heat until the mixture becomes hot. Do not let it boil
  2. Meanwhile, whisk the egg yolks in a large bowl
  3. Slowly add the hot milk to the egg mixture while whisking constantly to avoid the egg from cooking
  4. Return the custard to the saucepan and cook on medium-low until pudding starts to thicken and becomes very creamy. About 4-5 minutes
  5. Remove from heat and add the butter and chocolate chips. Whisk until the chips have completely melted
  6. Pour pudding into cups or ramekins
  7. Refrigerate a minimum of 4 hours or overnight
  8. Enjoy!

Notes

  • If substituting Splenda for Swerve, use 1/2 cup instead of 1/2 cup Swerve.
  • Cook the pudding without boiling to prevent lumps and curdling.
  • Chill pudding for at least 4 hours or overnight for best texture.

Nutrition Information

Serving 1pudding Calories 145kcal (7%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 4g (20%) Cholesterol 68mg (23%) Sodium 54mg (2%) Potassium 158mg (3%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 305IU (6%) Calcium 109mg (11%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 6 people

Amount Per Serving

Calories 145

% Daily Value*

Serving 1pudding
Calories 145kcal 7%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Sodium 54mg 2%
Potassium 158mg 3%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 305IU 6%
Calcium 109mg 11%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.