5.0 from 114 votes
Sugar Free Keto Cheesecake Fluff
You only need 5 minutes prep and 5 ingredients to make this fragrant keto cheesecake fluff. It's everything the name suggests - it tastes of fluffy, airy, silky-creamy cheesecake, served as a mousse. Low carb, gluten free and sugar free. Only 2g net carbs per portion!
Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 287 kcal
Course:
Dessert
Cuisine:
American , British
Ingredients
- 1 cup / 250g cream cheese
- 1 cup / 240ml double cream / heavy cream
- ¼ cup / 40g powdered sweetener use ⅓ cup / 60g if you like sweeter desserts
- 1 teaspoon lemon juice
- 1 teaspoon vanilla extract
- zest of 1 lemon
- ½ cup / 60g raspberries or other berries optional
Instructions
- In a bowl, blend the cream cheese, powdered sweetener, lemon juice, lemon zest and vanilla extract with an electric blender until smooth.
- In a separate bowl, blend the double cream (that's heavy cream in the US) until it's firm but not stiff.
- Combine the cream cheese mix and the whipped cream with a spatula.
- Spoon or pipe the cheesecake fluff into 6 dessert bowls.
- Optional: Decorate with berries, mint and more lemon zest.
Cup of Yum
Notes
- Net carbs: 2g per portion without toppings. Makes 6 portions.
- Net carbs per portion with raspberry decoration: 2.5g
- Other topping ideas:
- Store in the fridge for up to 5 days.
- low carb granola
- blueberries / strawberries / blackberries
- Sugar Free Strawberry Jam
- sugar free chocolate chips
- keto caramel sauce
Nutrition Information
Serving
90g
Calories
287kcal
(14%)
Total Carbohydrates
2.1g
Protein
3.4g
(7%)
Fat
31.4g
(48%)
Saturated Fat
19.8g
(99%)
Fiber
0.1g
(0%)
Sugar
1.9g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 287
% Daily Value*
| Serving | 90g | |
| Calories | 287kcal | 14% |
| Total Carbohydrates | 2.1g | 1% |
| Protein | 3.4g | 7% |
| Fat | 31.4g | 48% |
| Saturated Fat | 19.8g | 99% |
| Fiber | 0.1g | 0% |
| Sugar | 1.9g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.