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Sugar Free Low Carb Keto Pecan Pie
This Sugar-Free, Low-Carb Keto Pecan Pie is an easy, better-for-you holiday dessert.
Prep Time
20 mins
Cook Time
20 mins
Additional Time
8 hrs
Total Time
8 hrs 50 mins
Servings: 12 People
Calories: 3287 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 Almond Flour Pie Crust
- 2/3 cup powdered erythritol sweetener (I used Swerve)
- 6 tablespoons unsalted butter
- 1 1/4 cups heavy whipping cream
- 1 1/2 cups pecans
- 2 large eggs
- 3/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1 teaspoon maple extract
Instructions
- In a large, high-sided frying pan set on medium-low heat, whisk together the sweetener and butter. Cook, whisking frequently, until the mixture is golden brown, about 5-7 minutes.
- Once golden, add in the cream while constantly whisking and bring to a light simmer.
- Simmer, stirring frequently, until the mixture just begins to thicken, about 8 minutes. Remove from heat and let cool for 30 mins
- While it cools, heat your oven to 350 degrees and spread the pecans on a large baking sheet. Bake for 10-12 minutes until golden brown and toasted. Then, roughly chop them and set aside.
- Once the mixture has cooled a bit, add in the eggs, salt, and extracts and whisk until smooth. Stir in the pecans.
- Pour the filling into the cooled pie crust and bake until the top feels set, about 30 minutes. Let cool to room temperature and then cover and refrigerate overnight.
- The next day, slice and enjoy.
Cup of Yum
Nutrition Information
Calories
328.7kcal
(16%)
Carbohydrates
18.8g
(6%)
Protein
5g
(10%)
Fat
31.1g
(48%)
Saturated Fat
12.5g
(63%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9.7g
Cholesterol
102mg
(34%)
Sodium
34.5mg
(1%)
Fiber
2.7g
(11%)
Vitamin A
15.3IU
(0%)
Vitamin C
4.6mg
(5%)
Calcium
4.9mg
(0%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 12People
Amount Per Serving
Calories 3287
% Daily Value*
| Calories | 328.7kcal | 16% |
| Carbohydrates | 18.8g | 6% |
| Protein | 5g | 10% |
| Fat | 31.1g | 48% |
| Saturated Fat | 12.5g | 63% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9.7g | 49% |
| Cholesterol | 102mg | 34% |
| Sodium | 34.5mg | 1% |
| Fiber | 2.7g | 11% |
| Vitamin A | 15.3IU | 0% |
| Vitamin C | 4.6mg | 5% |
| Calcium | 4.9mg | 0% |
| Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.