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Sugar Free Peanut Brittle
This sugar free peanut brittle is sweet, salty and crunchy. The recipe is keto friendly and requires only 3 ingredients. A simple and easy sweet treat!
Prep Time
2 mins
Cook Time
2 mins
Cooling time
15 mins
Total Time
22 mins
Servings: 16
Calories: 66 kcal
Course:
Snacks
Cuisine:
British
Ingredients
- 1 cup dry roasted peanuts salted, 140g
- ½ cup powdered Bocha Sweet or allulose, 96g
- 2 tablespoon butter 28 grams
Instructions
- Melt the sweetener and the butter in a saucepan over a low heat.
- Let the mixture cook over medium-high heat until it is bubbling, foaming and turning a golden brown. Stir regularly so it does not burn.
- Take off the heat, add in the peanuts and stir. Then, pour onto a cookie sheet lined with parchment paper and spread out in a single layer into a 7 x inch square.
- Place the sheet in the freezer and cool 15-30 minutes until fully set.
Cup of Yum
Notes
- 2g net carbs per square. Makes 16 squares.
- Store in the freezer for up to 3 months.
- You can use powdered erythritol instead of the Bocha Sweet. This way the brittle sets hard and can be stored at room temperature. However, it will be grainy.
- By replacing 2 tablespoons of the Bocha Sweet or allulose with powdered erythritol, the peanut brittle will set a little harder and can be stored in the fridge. It is still soft at room temperature.
Nutrition Information
Calories
66kcal
(3%)
Total Carbohydrates
1.9g
Protein
2.2g
(4%)
Fat
6g
(9%)
Saturated Fat
1.6g
(8%)
Fiber
0.8g
(3%)
Sugar
0.4g
(1%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 66
% Daily Value*
| Calories | 66kcal | 3% |
| Total Carbohydrates | 1.9g | 1% |
| Protein | 2.2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1.6g | 8% |
| Fiber | 0.8g | 3% |
| Sugar | 0.4g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.