5 from 12 votes
Sugar Free Pumpkin PIe
This Sugar Free Pumpkin Pie uses pureed pumpkin, eggs, spices, and evaporated milk baked in a standard pie shell. The spices like cinnamon, ginger, and cloves provide the classic pumpkin pie flavor without traditional sugar. The filling is baked first at a higher temperature, then finished at a moderate temperature until set and a knife inserted comes out clean. It offers a creamy texture and familiar autumn taste in a sugar-free version.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
8
Calories:
285 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 16 ounces pumpkin puree
- 2 eggs egg slightly beaten
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 2 1/2 tablespoons brown sugar Sugar Twin brand
- 1/2 teaspoon cloves ground
- 1 can evaporated milk
- 1 inch pie shell
Instructions
- Preheat oven to 425°F
- Place all ingredients except the pie shell in a mixing bowl.
- Mix well until combined and smooth.
- Pour the filling into the pie shell.
- Bake for 10 minutes.
- Reduce oven temperature to 350°F and bake for 30 minutes or until knife inserted into the center of the pie filling comes out clean.
Cup of Yum
Nutrition Information
Calories
285kcal
(14%)
Carbohydrates
23g
(8%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.02g
(1%)
Cholesterol
239mg
(80%)
Sodium
384mg
(16%)
Potassium
363mg
(8%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
9259IU
(185%)
Vitamin C
3mg
(3%)
Calcium
173mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 285
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 239mg | 80% |
| Sodium | 384mg | 16% |
| Potassium | 363mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 9259IU | 185% |
| Vitamin C | 3mg | 3% |
| Calcium | 173mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.