Sugar Free Pumpkin PIe

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    8

  • Calories

    285 kcal

  • Course

    Dessert

  • Cuisine

    American

Sugar Free Pumpkin PIe

This Sugar Free Pumpkin Pie uses pureed pumpkin, eggs, spices, and evaporated milk baked in a standard pie shell. The spices like cinnamon, ginger, and cloves provide the classic pumpkin pie flavor without traditional sugar. The filling is baked first at a higher temperature, then finished at a moderate temperature until set and a knife inserted comes out clean. It offers a creamy texture and familiar autumn taste in a sugar-free version.

Description

The Sugar Free Pumpkin Pie combines 16 ounces of pureed pumpkin with eggs, evaporated milk, and a blend of traditional spices including cinnamon, ginger, and cloves. The use of a sugar substitute (brown sugar Sugar Twin brand) reduces sugar content while maintaining some sweetness. The pie filling is poured into a one-inch deep pie shell and baked first at 425°F to help set the filling and then at 350°F to finish baking thoroughly. This two-step baking method ensures a firm yet smooth filling.

The pie delivers the warmth of pumpkin spices with a creamy texture from the eggs and evaporated milk. It provides a dessert option for those seeking to limit sugar while enjoying a seasonal favorite. The spice combination offers a familiar pumpkin pie aroma and flavor profile without added sweetness.

Serve this pie chilled or at room temperature to bring out the flavors. It makes a reasonable dessert for holiday meals or any occasion where a sugar-conscious pumpkin pie is desired.

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Ingredients

Servings
  • 16 ounces pumpkin puree
  • 2 eggs egg slightly beaten
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 2 1/2 tablespoons brown sugar Sugar Twin brand
  • 1/2 teaspoon cloves ground
  • 1 can evaporated milk
  • 1 inch pie shell

Instructions

  1. Preheat oven to 425°F
  2. Place all ingredients except the pie shell in a mixing bowl.
  3. Mix well until combined and smooth.
  4. Pour the filling into the pie shell.
  5. Bake for 10 minutes.
  6. Reduce oven temperature to 350°F and bake for 30 minutes or until knife inserted into the center of the pie filling comes out clean.

Nutrition Information

Show Details
Calories 285kcal (14%) Carbohydrates 23g (8%) Protein 13g (26%) Fat 16g (25%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 6g (30%) Trans Fat 0.02g (1%) Cholesterol 239mg (80%) Sodium 384mg (16%) Potassium 363mg (8%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 9259IU (185%) Vitamin C 3mg (3%) Calcium 173mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 285 kcal

% Daily Value*

Calories 285kcal 14%
Carbohydrates 23g 8%
Protein 13g 26%
Fat 16g 25%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.02g 1%
Cholesterol 239mg 80%
Sodium 384mg 16%
Potassium 363mg 8%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 9259IU 185%
Vitamin C 3mg 3%
Calcium 173mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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