Sugar Free Pumpkin PIe
User Reviews
5
Sugar Free Pumpkin PIe
Description
The Sugar Free Pumpkin Pie combines 16 ounces of pureed pumpkin with eggs, evaporated milk, and a blend of traditional spices including cinnamon, ginger, and cloves. The use of a sugar substitute (brown sugar Sugar Twin brand) reduces sugar content while maintaining some sweetness. The pie filling is poured into a one-inch deep pie shell and baked first at 425°F to help set the filling and then at 350°F to finish baking thoroughly. This two-step baking method ensures a firm yet smooth filling.
The pie delivers the warmth of pumpkin spices with a creamy texture from the eggs and evaporated milk. It provides a dessert option for those seeking to limit sugar while enjoying a seasonal favorite. The spice combination offers a familiar pumpkin pie aroma and flavor profile without added sweetness.
Serve this pie chilled or at room temperature to bring out the flavors. It makes a reasonable dessert for holiday meals or any occasion where a sugar-conscious pumpkin pie is desired.
Ingredients
- 16 ounces pumpkin puree
- 2 eggs egg slightly beaten
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 2 1/2 tablespoons brown sugar Sugar Twin brand
- 1/2 teaspoon cloves ground
- 1 can evaporated milk
- 1 inch pie shell
Instructions
- Preheat oven to 425°F
- Place all ingredients except the pie shell in a mixing bowl.
- Mix well until combined and smooth.
- Pour the filling into the pie shell.
- Bake for 10 minutes.
- Reduce oven temperature to 350°F and bake for 30 minutes or until knife inserted into the center of the pie filling comes out clean.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 239mg | 80% |
| Sodium | 384mg | 16% |
| Potassium | 363mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 9259IU | 185% |
| Vitamin C | 3mg | 3% |
| Calcium | 173mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.