Sugar-free Simple Syrup
This Sugar-free Simple Syrup uses water and low-carb sweeteners such as erythritol or monk fruit to create a syrup suitable for sweetening beverages without sugar. Optional ingredients like xanthan gum, salt, vanilla, stevia, and cream of tartar improve texture, flavor, and prevent crystallization. The syrup simmers gently until dissolved and thickened, then cools for use in drinks or recipes requiring liquid sweetener.
Ingredients
- 1 cup water
- 1/2 - 1 cup low-carb sweetener see information in post about sweetener options and amounts
- 1/16 teaspoon xanthan gum (optional; for thickening)
- pinch salt (optional, for added flavor)
- dash vanilla (optional, for added flavor)
- dash stevia extract powder optional; for added sweetness, or a few drops of liquid stevia
- dash cream of tartar (or other acid; to prevent crystallization.)
Instructions
- Blend sweetener in a blender / food processor until finely powdered.
- Add cream of tartar, if using.
- In a small pot, combine the water and the low carb sweetener(s).
- Heat over low heat and stir.
- Allow the mixture come to a simmer.
- Once simmering, add the optional xanthan gum, salt, and vanilla, if using.
- Cover and let simmer, stirring occasionally until the sweetener is dissolved and the syrup is the desired consistency.
- Remove from the heat and cool completely before using.
Notes
- Powder the sweetener before use to improve dissolution in water.
- Add acid such as cream of tartar to prevent crystallization during heating.
- Avoid stirring once the mixture reaches simmer to keep sweetener from crystallizing on pot sides.
- Use a clean utensil and container for preparation and storage to prevent contamination and recrystallization.
- Simmer with a lid on to promote condensation that helps dissolve any crystals.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 1
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 1kcal | 0% |
| Carbohydrates | 1g | 0% |
| Sodium | 2mg | 0% |
| Net Carbohydrates | 1g |
* Percent Daily Values are based on a 2,000 calorie diet.