Sugar-free Simple Syrup
User Reviews
5
-
Prep Time
1 min
-
Cook Time
4 mins
-
Total Time
5 mins
-
Servings
8
-
Calories
1 kcal
-
Course
Condiments
Sugar-free Simple Syrup
Description
The Sugar-free Simple Syrup is a blend of water and low-carb sweetener powders heated gently to dissolve, with optional xanthan gum to add body and prevent settling. Cream of tartar or other acid is added to inhibit crystallization, while a pinch of salt and dash of vanilla extract enhance flavor complexity. Stevia extract powder or drops can be included to boost sweetness without adding carbohydrates. Heating the mixture to a simmer allows for complete dissolution of sweeteners.
The syrup avoids the use of sugar, making it suitable for low-carb, ketogenic, or diabetic-friendly diets. Preparation involves blending sweetener into a fine powder for better solubility, then slowly heating with water, avoiding stirring once simmering to prevent recrystallization. The syrup should be cooled fully before use.
Its texture and sweetness can be adjusted by varying sweetener amounts and optional xanthan gum. It can be refrigerated and used as a substitute syrup in cold drinks like iced coffee or cocktails, or any recipe calling for simple syrup.
Powder the sweetener before use to improve dissolution in water.Add acid such as cream of tartar to prevent crystallization during heating.Avoid stirring once the mixture reaches simmer to keep sweetener from crystallizing on pot sides.Use a clean utensil and container for preparation and storage to prevent contamination and recrystallization.Simmer with a lid on to promote condensation that helps dissolve any crystals.
Ingredients
- 1 cup water
- 1/2 - 1 cup low-carb sweetener see information in post about sweetener options and amounts
- 1/16 teaspoon xanthan gum (optional; for thickening)
- pinch salt (optional, for added flavor)
- dash vanilla (optional, for added flavor)
- dash stevia extract powder optional; for added sweetness, or a few drops of liquid stevia
- dash cream of tartar (or other acid; to prevent crystallization.)
Instructions
- Blend sweetener in a blender / food processor until finely powdered.
- Add cream of tartar, if using.
- In a small pot, combine the water and the low carb sweetener(s).
- Heat over low heat and stir.
- Allow the mixture come to a simmer.
- Once simmering, add the optional xanthan gum, salt, and vanilla, if using.
- Cover and let simmer, stirring occasionally until the sweetener is dissolved and the syrup is the desired consistency.
- Remove from the heat and cool completely before using.
Notes
- Powder the sweetener before use to improve dissolution in water.
- Add acid such as cream of tartar to prevent crystallization during heating.
- Avoid stirring once the mixture reaches simmer to keep sweetener from crystallizing on pot sides.
- Use a clean utensil and container for preparation and storage to prevent contamination and recrystallization.
- Simmer with a lid on to promote condensation that helps dissolve any crystals.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 1 kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 1kcal | 0% |
| Carbohydrates | 1g | 0% |
| Sodium | 2mg | 0% |
| Net Carbohydrates | 1g |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
