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Summer Fruit Gazpacho

Summer Fruit Gazpacho is so unbelievably refreshing, you'll want to eat it every hot day you come upon. And when you find how easy it is to make, you just might actually find yourself making it all summer long!

Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 150 kcal
Course: Main Course , Lunch
Cuisine: Italian , American

Ingredients

  • 6 cups cantaloupe, peeled & seeded, cut into chunks
  • 1 tablespoon fresh mint, chiffonade
  • 1 cup strawberries, stemmed & quartered
  • 1 peach, seeded & diced
  • 1/2 cup blueberries
  • 1/2 cup yogurt
  • 1 tablespoon honey

Instructions

    Cup of Yum
  1. Place cantaloupe chunks into a food processor and puree.
  2. In a large bowl, mix together the mint, strawberries, peach, and blueberries.
  3. In a separate small bowl, combine the yogurt and honey.
  4. Evenly divide the cantaloupe puree into small bowls, top with mixed fruit and add a dollop of the honey yogurt sauce on top.

Notes

  • If you want to make this dish vegan, replace the yogurt and honey with soy or coconut yogurt and agave.
  • If you want to make this dish vegan, replace the yogurt and honey with soy or coconut yogurt and agave.

Nutrition Information

Calories 150kcal (8%) Carbohydrates 35g (12%) Protein 4g (8%) Fat 1g (2%) Sodium 65mg (3%) Fiber 4g (16%) Sugar 31g (62%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 150

% Daily Value*

Calories 150kcal 8%
Carbohydrates 35g 12%
Protein 4g 8%
Fat 1g 2%
Sodium 65mg 3%
Fiber 4g 16%
Sugar 31g 62%

* Percent Daily Values are based on a 2,000 calorie diet.