
0.0 from 0 votes
Summer Mango Stone Fruit Smoothie
If a smoothie could taste like summer, this would be it! This dairy-free, gluten-free, vegan smoothie is simply delicious, made with ripe mango, plums, apricots and peaches or nectarines.
Prep Time
20 mins
Total Time
20 mins
Servings: 2 servings
Calories: 122 kcal
Course:
Breakfast , Drinks , Brunch
Cuisine:
American
Ingredients
- 1 cup Bai5 Molokai Coconut Antioxidant Infusion
- 1 ripe mango (peeled and diced)
- 1 ripe plum (pitted and chopped)
- 1 ripe peach or nectarine (pitted and chopped)
- 1 ripe apricot (pitted and chopped)
- a little fresh grated lime zest
- 1/2 cup Ice cubes
- mint leaves for garnish (optional)
Instructions
- Combine all of the ingredients into the blender except for the ice and blend on high for 30 seconds until well combined.
- Add the ice cubes and blend on high for 10 to 20 seconds more, until chilled and crushed.
- Divide between two glasses and garnish with mint. (optional)
Cup of Yum
Nutrition Information
Serving
11/2 cups
Calories
122kcal
(6%)
Carbohydrates
35g
(12%)
Protein
2g
(4%)
Fat
0.5g
(1%)
Sodium
20mg
(1%)
Fiber
4g
(16%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 122
% Daily Value*
Serving | 11/2 cups | |
Calories | 122kcal | 6% |
Carbohydrates | 35g | 12% |
Protein | 2g | 4% |
Fat | 0.5g | 1% |
Sodium | 20mg | 1% |
Fiber | 4g | 16% |
Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.