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Summer Peach Pork Chops Recipe
These summer pork chops with peaches are sweet, juicy, and so delicious. With fresh peaches, brown sugar, thyme, and balsamic glaze, it's a flavorful way of preparing pork chops that celebrates the season. Peach pork chops are also easy to make with less than 10 ingredients, and they're ready in under 30 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 342 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
- 4 4 boneless thick-cut pork chops
- ½ ½ teaspoon each: salt and pepper
- 2 2 tablespoons olive oil
- 1 1 tablespoon butter
- 3 3 ripe peaches sliced
- 2 2 tablespoons brown sugar
- 1 1 teaspoon fresh thyme
- ½ ½ cup chicken stock
- balsamic glaze to serve
Instructions
- Dry the pork chops well with paper towels then season both sides with salt and pepper.
- Heat the olive oil in a pan over medium-high heat. Add the pork chops and sear for 5 minutes, until they are golden brown. Flip the pork chops over and continue to cook until they reach an internal temperature of 145 degrees Fahrenheit. Lower the temperature as needed if they start to brown too quickly. Remove the pork chops from the pan.
- While the pork chops are cooking, slice the peaches into a large bowl and toss with brown sugar.
- Wipe the pork chop pan clean with paper towels then add the butter. When it melts, add the peaches and let them cook for 2-3 minutes, until they smell sweet. Mix in the chicken stock and thyme and let it simmer for 3-4 minutes, until the liquid reduces by half. Nestle the pork chops and any juices into the pan then serve with some balsamic glaze over the top.
Cup of Yum
Nutrition Information
Serving
1 pork chop with peaches
Calories
342kcal
(17%)
Carbohydrates
11g
(4%)
Protein
30g
(60%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
98mg
(33%)
Sodium
422mg
(18%)
Potassium
544mg
(16%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
120IU
(2%)
Vitamin C
1mg
(1%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 342
% Daily Value*
| Serving | 1 pork chop with peaches | |
| Calories | 342kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 422mg | 18% |
| Potassium | 544mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.