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5.0 from 96 votes

Sun-Dried Tomato Tapenade

This wonderful recipe is what everyone should have in their repertoire for appetizers. Delicious and easy.

Prep Time
10 mins
Total Time
10 mins
Servings: 1 cup
Calories: 650 kcal
Course: Appetizer
Cuisine: French

Ingredients

  • 1 cup sun-dried tomatoes olive oil
  • 3 anchovies
  • 1 tablespoon capers drained
  • 5 tablespoons olive oil
  • 1 garlic minced
  • ½ cup basil
  • 1½ teaspoon Worcestershire sauce 

Instructions

    Cup of Yum
  1. Place all ingredients in a food processor and chop. Add olive oil until you get a smoother texture. Serve with crackers or slices of toasted baguette.
  2. I serve it in a "weck" pot like the ones you buy to put the mousse de foie gras in. It is a rustic presentation.

Notes

  • Choose high-quality ingredients - Be sure to use high-quality sun-dried tomatoes. Look for ones packed in olive oil and guaranteed to be plump and moist.
  • If you add olives, ensure they have a rich and brine flavor. Also, always use fresh and aromatic garlic cloves.
  • Additionally, use extra virgin olive oil for the absolute best flavor.
  • Balance the flavors - Taste as you go and adjust the ingredients for the best flavor profile.
  • Pay attention to texture - Preferences in terms of texture vary, so adjust the texture to your personal preference. Adjust the amount of olive oil or blend more or less.
  • Season well - When you are using only a few ingredients, seasoning appropriately is crucial. In addition to salt and pepper, you can enhance the flavor by adding fresh herbs.

Nutrition Information

Calories 650kcal (33%) Carbohydrates 3g (1%) Protein 3g (6%) Fat 70g (108%) Saturated Fat 9g (45%) Cholesterol 7mg (2%) Sodium 341mg (14%) Potassium 153mg (4%) Sugar 1g (2%) Vitamin A 635IU (13%) Vitamin C 4.3mg (5%) Calcium 39mg (4%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 650

% Daily Value*

Calories 650kcal 33%
Carbohydrates 3g 1%
Protein 3g 6%
Fat 70g 108%
Saturated Fat 9g 45%
Cholesterol 7mg 2%
Sodium 341mg 14%
Potassium 153mg 3%
Sugar 1g 2%
Vitamin A 635IU 13%
Vitamin C 4.3mg 5%
Calcium 39mg 4%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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