Sunny Side Up Fried Eggs
User Reviews
5
3 reviews
Excellent
-
Cook Time
15 mins
-
Total Time
15 mins
-
Servings
1
-
Calories
309 kcal
-
Course
Breakfast
Sunny Side Up Fried Eggs
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Who would have thought fried eggs could be "a thing!" Best ever is a sunny side up fried egg, cooked in bacon fat until crisp!
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Ingredients
- 2-3 lices Bacon or side pork per person
- 2-3 egg per person
- salt to taste
- black pepper to taste
Instructions
- Fry bacon or side pork until crisp. Remove the meat with a fork or tongs and keep it warm in a 170 F oven. Don’t drain the grease.
- Crack eggs into the frying pan. Discard shells. Fat should be hot enough so the eggs immediately sizzle and bubble but grease doesn't spatter. Cook, basting occasionally with hot grease until bottom is crisp and white is cooked through. (Cook yolks to taste, noting the FDA wants you to know soft eggs may be hazardous to your health)
- Remove eggs with a slotted spatula and serve immediately.
Nutrition Information
Show Details
Calories
309kcal
(15%)
Carbohydrates
1g
(0%)
Protein
17g
(34%)
Fat
26g
(40%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.1g
(5%)
Cholesterol
356mg
(119%)
Sodium
416mg
(17%)
Potassium
209mg
(4%)
Sugar
0.3g
(1%)
Vitamin A
491IU
(10%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 309 kcal
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 17g | 34% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 356mg | 119% |
| Sodium | 416mg | 17% |
| Potassium | 209mg | 4% |
| Sugar | 0.3g | 1% |
| Vitamin A | 491IU | 10% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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