4.9 from 93 votes
Sunshine Salad
Sunshine Salad is a traditional gelatin salad, or congealed salad, made with lemon jello, pineapple, carrots, and chopped nuts.
Prep Time
15 mins
Cook Time
15 mins
Additional Time
5 hrs
Total Time
5 hrs 30 mins
Servings: 9 servings
Calories: 102 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 3 ounces lemon jello
- 1 cup boiling water
- 8 ounces canned crushed pineapple
- 2 tablespoons lemon juice
- 3 medium carrots grated
- ½ cup Chopped Pecans
- dash salt
- mayonnaise optional
Instructions
- Drain the pineapple, reserving the juice. Set the pineapple aside for now.
- To the reserved pineapple juice, add the lemon juice and enough cold water to equal one cup.
- Dissolve the jello with boiling water.
- Stir the pineapple juice mixture into the dissolved jello.
- Pour the jello into a mold or a small square baking dish.
- Place it in the refrigerator and chill until it begins to thicken (about 45 minutes to 1 hour).
- Add the reserved pineapple, shredded carrots, pecans and salt. Stir very well to combine the ingredients.
- Pour into a mold and chill until set (4 hours or overnight).
- To serve, cut into squares and top with a small dollop of mayonnaise (if desired).
Cup of Yum
Notes
- When mixing the salad ingredients, be sure to stir until fully combined and evenly distributed. This will ensure that each bite has a consistent mix of all the flavors and textures.
- The salad must be refrigerated for at least 4 hours to set properly but is best if chilled overnight.
- May be stored in your fridge covered for up to 5 days.
Nutrition Information
Serving
1
Calories
102kcal
(5%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
58mg
(2%)
Potassium
125mg
(4%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
3413IU
(68%)
Vitamin C
5mg
(6%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 102
% Daily Value*
| Serving | 1 | |
| Calories | 102kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 58mg | 2% |
| Potassium | 125mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 3413IU | 68% |
| Vitamin C | 5mg | 6% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.