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Super Easy White Gazpacho

This easy-to-make cold soup recipe is a twist on traditional gazpacho (which is made with tomatoes).

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 people
Course: Soup , Lunch , Dinner
Cuisine: Spanish

Ingredients

  • 2 cups cucumber peeled and roughly chopped (any variety)
  • 1 clove garlic minced
  • ½ cup parsley flat-leaf, fresh
  • 2 tablespoons white vinegar
  • ¼ teaspoon salt
  • 2 cups PLAIN yogurt
  • ½ cup sour cream

Instructions

    Cup of Yum
  1. Combine all ingredients in a blender or food processor and blend until smooth.
  2. Serve chilled and garnish with parsley leaves or cucumber slices. It is that simple!

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Super Easy White Gazpacho Amount Per Serving Calories 143 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 6g38%Cholesterol 31mg10%Sodium 231mg10%Potassium 362mg10%Carbohydrates 9g3%Fiber 1g4%Sugar 8g9%Protein 6g12% Vitamin A 980IU20%Vitamin C 13.2mg16%Calcium 200mg20%Iron 0.7mg4% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 143
  • Calories from Fat 90
  • % Daily Value*
  • Fat 10g
  • 15%
  • Saturated Fat 6g
  • 38%
  • Cholesterol 31mg
  • 10%
  • Sodium 231mg
  • 10%
  • Potassium 362mg
  • 10%
  • Carbohydrates 9g
  • 3%
  • Fiber 1g
  • 4%
  • Sugar 8g
  • 9%
  • Protein 6g
  • 12%
  • Vitamin A 980IU
  • 20%
  • Vitamin C 13.2mg
  • 16%
  • Calcium 200mg
  • 20%
  • Iron 0.7mg
  • 4%