4.4 from 81 votes
SUPER ENERGIZING CHOCOLATE SMOOTHIE
This Super Energizing Chocolate Smoothie blends frozen banana, chopped strawberries, avocado, Medjool dates, raw cocoa powder, honey, and almond milk into a creamy, naturally sweet beverage. The combination results in a rich texture with a balanced chocolate flavor and fruity notes, providing a nutrient-dense drink that can support energy throughout the day.
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
Servings:
2
servings
Calories:
206 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 banana medium, frozen
- 1 cup strawberries chopped
- ½ avocado medium
- 4 date Medjool, pitted
- 1 cup almond milk or milk of your choice
- 1 tbsp honey raw
- 2 tbsp cocoa powder raw
- cocoa powder extra for garnish
Instructions
- Combine all the ingredients in a blender and blend until smooth. If the smoothie is too thick to your taste, use water or more milk to thin it out.
Cup of Yum
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
285mg
(6%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin C
97.4mg
(108%)
Calcium
20mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 206
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 285mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin C | 97.4mg | 108% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.