SUPER ENERGIZING CHOCOLATE SMOOTHIE
User Reviews
4.4
SUPER ENERGIZING CHOCOLATE SMOOTHIE
Description
The Super Energizing Chocolate Smoothie combines ripe banana, strawberries, and avocado for a creamy and thick base, while Medjool dates add natural sweetness. Raw cocoa powder enhances the chocolate flavor without overpowering the fruit, and honey adds a subtle sweetness boost. Almond milk or another milk of choice adjusts the consistency to desired thickness.
The ingredients are blended until smooth, creating a velvety drink suitable for breakfast or as a revitalizing snack. The frozen banana and added ice content from the frozen fruit contribute to a cold, refreshing texture.
This smoothie can be adjusted by thinning with extra water or milk. Garnishing with a sprinkle of cocoa powder adds a visual and slight flavor accent. The recipe is straightforward and focuses on wholesome, minimally processed ingredients.
Ingredients
- 1 banana medium, frozen
- 1 cup strawberries chopped
- ½ avocado medium
- 4 date Medjool, pitted
- 1 cup almond milk or milk of your choice
- 1 tbsp honey raw
- 2 tbsp cocoa powder raw
- cocoa powder extra for garnish
Instructions
- Combine all the ingredients in a blender and blend until smooth. If the smoothie is too thick to your taste, use water or more milk to thin it out.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 285mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin C | 97.4mg | 108% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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