0 from 81 votes
SUPER ENERGIZING CHOCOLATE SMOOTHIE
Packed with strawberries, banana and avocado, and sweetened with dates and a touch of honey - this Super Energizing Chocolate Smoothie will fill you up and satisfy your chocolate cravings.
Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 2 servings
Calories: 206 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 medium frozen banana
- 1 cup chopped strawberries
- ½ medium avocado
- 4 pitted Medjool Dates
- 1 cup almond milk (or milk of your choice)
- 1 tbsp raw honey
- 2 tbsp raw cocoa powder
- extra cocoa powder to garnish
Instructions
- Combine all the ingredients in a blender and blend until smooth. If the smoothie is too thick to your taste, use water or more milk to thin it out.
Cup of Yum
Notes
- [nutrition-label]
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
4mg
(0%)
Potassium
285mg
(8%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin C
97.4mg
(108%)
Calcium
20mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 206
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 285mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin C | 97.4mg | 108% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.