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Superfood Cereal Blend
Finally, a healthy cereal packed with superfoods!
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 376 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ⅓ cup old fashioned oats make sure your oats are GF, if that's important to you
- ½ -1 scoop vanilla protein powder
- 2 Tablespoons raw buckwheat groats
- 1 Tablespoon chia seeds
- 1 Tablespoon Goji berries or dried cranberries
- 1 teaspoon unsweetened shredded or flaked coconut
- 1 teaspoon hemp seeds
- ¼ teaspoon ground cinnamon
- Banana slices
- 1 cup unsweetened Almond Breeze almond milk
- optional add ins: maca camu camu, mangosteen or your favorite superfood powder
Instructions
- Mix oats, protein powder, buckwheat groats, chia seeds, goji berries, coconut, hemp seeds and cinnamon in a bowl and cover until ready to enjoy.
- When ready, pour almond milk over the cereal mixture and give it a big stir. Top with banana slices and eat immediately or allow mixture to soak up some of the almond milk before enjoying.
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
376kcal
(19%)
Carbohydrates
55g
(18%)
Protein
19g
(38%)
Fat
11g
(17%)
Fiber
17g
(68%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 376
% Daily Value*
| Serving | 1bowl | |
| Calories | 376kcal | 19% |
| Carbohydrates | 55g | 18% |
| Protein | 19g | 38% |
| Fat | 11g | 17% |
| Fiber | 17g | 68% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.