5 from 3 votes
Superfood Green Smoothie Bowl
A fresh, unique smoothie ball recipe loaded with nutrients for a healthful breakfast!
Prep Time
10 mins
Total Time
10 mins
Servings:
1
smoothie bowl
Calories:
244 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ avocado peeled and diced, ripe
- ½ banana frozen, ripe
- 2/3 cup milk I like a combination of canned coconut milk and unsweetened almond milk, of choice
- 1 teaspoons maple syrup optional, pure
- 1 protein powder Rootz Protein Superfood Chocolate Banana Nut Powder
- 1 teaspoon raw cacao powder
- ½ teaspoon vanilla extract optional, pure
- cinnamon optional, dash
- 3 to 5 ice cubes
For Topping:
- blueberries fresh
- almond butter
- chia seeds
- coconut unsweetened, shredded
- cacao nibs
- pumpkin seeds
Instructions
- Add all of the ingredients for the smoothie to a high powered blender and blend until completely smooth. Taste smoothie for flavor and add more pure maple syrup and/or cinnamon if desired. If necessary, add a small amount of additional milk to help blend the ingredients.
- Pour smoothie into a large bowl and top with fresh blueberries, almond butter, chia seeds, shredded coconut, cacao nibs, and pumpkin seeds.
Cup of Yum
Notes
- *You can replace the milk with yogurt for a probiotic infusion.
Nutrition Information
Serving
1Smoothie Bowl
Calories
244kcal
(12%)
Carbohydrates
33g
(11%)
Protein
4g
(8%)
Fat
13g
(20%)
Fiber
9g
(36%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 1 smoothie bowl
Amount Per Serving
Calories 244
% Daily Value*
| Serving | 1Smoothie Bowl | |
| Calories | 244kcal | 12% |
| Carbohydrates | 33g | 11% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Fiber | 9g | 36% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.