Superfood Green Smoothie Bowl

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1 smoothie bowl

  • Calories

    244 kcal

  • Course

    Breakfast

  • Cuisine

    American

Superfood Green Smoothie Bowl

A fresh, unique smoothie ball recipe loaded with nutrients for a healthful breakfast!

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Ingredients

Servings
  • ½ avocado peeled and diced, ripe
  • ½ banana frozen, ripe
  • 2/3 cup milk I like a combination of canned coconut milk and unsweetened almond milk, of choice
  • 1 teaspoons maple syrup optional, pure
  • 1 protein powder Rootz Protein Superfood Chocolate Banana Nut Powder
  • 1 teaspoon raw cacao powder
  • ½ teaspoon vanilla extract optional, pure
  • cinnamon optional, dash
  • 3 to 5 ice cubes

For Topping:

  • blueberries fresh
  • almond butter
  • chia seeds
  • coconut unsweetened, shredded
  • cacao nibs
  • pumpkin seeds

Instructions

  1. Add all of the ingredients for the smoothie to a high powered blender and blend until completely smooth. Taste smoothie for flavor and add more pure maple syrup and/or cinnamon if desired. If necessary, add a small amount of additional milk to help blend the ingredients.
  2. Pour smoothie into a large bowl and top with fresh blueberries, almond butter, chia seeds, shredded coconut, cacao nibs, and pumpkin seeds.

Notes

  • *You can replace the milk with yogurt for a probiotic infusion.

Nutrition Information

Show Details
Serving 1Smoothie Bowl Calories 244kcal (12%) Carbohydrates 33g (11%) Protein 4g (8%) Fat 13g (20%) Fiber 9g (36%) Sugar 14g (28%)

Nutrition Facts

Serving: 1smoothie bowl

Amount Per Serving

Calories 244 kcal

% Daily Value*

Serving 1Smoothie Bowl
Calories 244kcal 12%
Carbohydrates 33g 11%
Protein 4g 8%
Fat 13g 20%
Fiber 9g 36%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

3 reviews
Excellent

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