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3.5 from 12 votes

Superfood Salad

When you’re pregnant or even just trying to focus on your body performing at its optimal health, this Superfood Salad is a great way to give your body a boost and fulfill a bunch of cravings.

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 770 kcal
Course: Main Course , Lunch
Cuisine: American

Ingredients

  • 2 cups grated brussels sprouts
  • 2 cups shredded kale
  • 1/4 cup almonds
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup dried cranberries
  • 1/2 cup halved cherry tomatoes
  • 1/2 cup sliced mushrooms
  • 1 avocado, sliced
  • 1 bell pepper, chopped
  • 2 small cucumbers, chopped
  • 2 cups broccoli florets, lightly steamed
  • 4 salmon filets, broiled

Instructions

    Cup of Yum
  1. Combine all ingredients and divide between four salad bowls.
  2. Top with Citrus Herb Vinaigrette, Vegan Sesame Dressing, Carrot Ginger Miso or your favorite dressing, if desired.

Nutrition Information

Calories 770kcal (39%) Carbohydrates 31g (10%) Protein 71g (142%) Fat 42g (65%) Cholesterol 160mg (53%) Sodium 180mg (8%) Fiber 11g (44%) Sugar 10g (20%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 770

% Daily Value*

Calories 770kcal 39%
Carbohydrates 31g 10%
Protein 71g 142%
Fat 42g 65%
Cholesterol 160mg 53%
Sodium 180mg 8%
Fiber 11g 44%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.