
0 from 3 votes
Surimi Salad with Curry Mayo Dressing Recipe
Flavorful surimi salad covered by a thick curry Mayo dressing, perfect lunch time salad.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 110 kcal
Course:
Salad
Cuisine:
French
Ingredients
Salad ingredients:
- 1 lettuce leaves
- 12 piece surimi
- 2 tomato
- 1 small cucumber
For the Curry Mayo:
- 3 Tablespoons mayonnaise or Homemade Mayo
- 1 Teaspoon curry powder
Instructions
- Use store bought Mayo or create my 5 minute homemade mayo and then add the curry powder and mix it well.
- For the salad; first rinse, dry and clean the lettuce leafs from any impurities and shred into bite size pieces. Rinse and cut the tomato into half and into thin slices. Rinse, peel and cut cucumber into slices as well.
- Unpack the surimi and cut into smaller pieces. Toss everything together and cover and mix with the curry mayo dressing. Enjoy your salad.
Cup of Yum
Nutrition Information
Calories
110kcal
(6%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
109mg
(5%)
Potassium
389mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1215IU
(24%)
Vitamin C
13.7mg
(15%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 110
% Daily Value*
Calories | 110kcal | 6% |
Carbohydrates | 8g | 3% |
Protein | 3g | 6% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Cholesterol | 6mg | 2% |
Sodium | 109mg | 5% |
Potassium | 389mg | 8% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 1215IU | 24% |
Vitamin C | 13.7mg | 15% |
Calcium | 36mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.