Surimi Salad with Curry Mayo Dressing Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    110 kcal

  • Course

    Salad

  • Cuisine

    French

Surimi Salad with Curry Mayo Dressing Recipe

Flavorful surimi salad covered by a thick curry Mayo dressing, perfect lunch time salad.

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Ingredients

Servings

Salad ingredients:

  • 1 lettuce leaves
  • 12 piece surimi
  • 2 tomato
  • 1 small cucumber

For the Curry Mayo:

  • 3 Tablespoons mayonnaise or Homemade Mayo
  • 1 Teaspoon curry powder
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Instructions

  1. Use store bought Mayo or create my 5 minute homemade mayo and then add the curry powder and mix it well.
  2. For the salad; first rinse, dry and clean the lettuce leafs from any impurities and shred into bite size pieces. Rinse and cut the tomato into half and into thin slices. Rinse, peel and cut cucumber into slices as well.
  3. Unpack the surimi and cut into smaller pieces. Toss everything together and cover and mix with the curry mayo dressing. Enjoy your salad.

Nutrition Information

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Calories 110kcal (6%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 6mg (2%) Sodium 109mg (5%) Potassium 389mg (11%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1215IU (24%) Vitamin C 13.7mg (15%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 110 kcal

% Daily Value*

Calories 110kcal 6%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 109mg 5%
Potassium 389mg 8%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 1215IU 24%
Vitamin C 13.7mg 15%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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