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Sutadon Pork Bowl
The combination of pork belly, garlic, and egg boosts energy and reduces fatigue, which is where Sutadon (すた丼) or Stamina Donburi gets its name. Make this Japanese lunchtime favorite at home with this easy pork bowl recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 1084 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
Sutadon sauce
- 20 grams garlic (3 large cloves)
- 4 grams ginger (peeled)
- ¼ cup dashi stock
- 1 ½ tablespoons soy sauce
- 1 tablespoon sake
- 1 teaspoon evaporated cane sugar
For donburi
- 325 grams pork belly (sliced thinly for hot pot)
- 1 scallion (thinly sliced, plus more for garnish)
- 2 servings cooked Japanese short-grain rice
- 2 hot spring eggs
- Pickles (for serving)
- chili paste (for serving)
Instructions
- Grate the garlic and ginger into a bowl, adding the dashi, soy sauce, sake, and sugar. Stir the sauce together.
- Bring a pot of water to a boil and add half of the pork. Stir it to loosen the slices and cook until the water returns to a boil. Transfer the cooked pork to a bowl of cold water and repeat with the remaining pork.
- Drain the pork in a colander and give it a gentle squeeze to remove any excess water.
- Add the sauce to a frying pan and bring it to a boil. Add the scallions to the sauce and cook until they are limp.
- Add the pork to the pan with the sauce. Continue cooking while stirring until almost no liquid is left in the pan.
- Assemble the Sutadon by splitting the rice between two bowls and topping with the pork belly. Gently break a hot spring egg into the center of each bowl and then garnish with scallion greens, pickles, and chili paste.
Cup of Yum
Nutrition Information
Calories
1084kcal
(54%)
Carbohydrates
34g
(11%)
Protein
26g
(52%)
Fat
91g
(140%)
Saturated Fat
33g
(165%)
Polyunsaturated Fat
10g
Monounsaturated Fat
42g
Trans Fat
1g
Cholesterol
302mg
(101%)
Sodium
1066mg
(44%)
Potassium
516mg
(15%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
347IU
(7%)
Vitamin C
5mg
(6%)
Calcium
72mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 1084
% Daily Value*
| Calories | 1084kcal | 54% |
| Carbohydrates | 34g | 11% |
| Protein | 26g | 52% |
| Fat | 91g | 140% |
| Saturated Fat | 33g | 165% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 42g | 210% |
| Trans Fat | 1g | 50% |
| Cholesterol | 302mg | 101% |
| Sodium | 1066mg | 44% |
| Potassium | 516mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 5mg | 6% |
| Calcium | 72mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.