Sutadon Pork Bowl

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2 servings

  • Calories

    1084 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

Sutadon Pork Bowl

The combination of pork belly, garlic, and egg boosts energy and reduces fatigue, which is where Sutadon (すた丼) or Stamina Donburi gets its name. Make this Japanese lunchtime favorite at home with this easy pork bowl recipe.

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Ingredients

Servings

Sutadon sauce

  • 20 grams garlic (3 large cloves)
  • 4 grams ginger (peeled)
  • ¼ cup dashi stock
  • 1 ½ tablespoons soy sauce
  • 1 tablespoon sake
  • 1 teaspoon evaporated cane sugar

For donburi

  • 325 grams pork belly (sliced thinly for hot pot)
  • 1 scallion (thinly sliced, plus more for garnish)
  • 2 servings cooked Japanese short-grain rice
  • 2 hot spring eggs
  • Pickles (for serving)
  • chili paste (for serving)
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Instructions

  1. Grate the garlic and ginger into a bowl, adding the dashi, soy sauce, sake, and sugar. Stir the sauce together.
  2. Bring a pot of water to a boil and add half of the pork. Stir it to loosen the slices and cook until the water returns to a boil. Transfer the cooked pork to a bowl of cold water and repeat with the remaining pork.
  3. Drain the pork in a colander and give it a gentle squeeze to remove any excess water.
  4. Add the sauce to a frying pan and bring it to a boil. Add the scallions to the sauce and cook until they are limp.
  5. Add the pork to the pan with the sauce. Continue cooking while stirring until almost no liquid is left in the pan.
  6. Assemble the Sutadon by splitting the rice between two bowls and topping with the pork belly. Gently break a hot spring egg into the center of each bowl and then garnish with scallion greens, pickles, and chili paste.

Nutrition Information

Show Details
Calories 1084kcal (54%) Carbohydrates 34g (11%) Protein 26g (52%) Fat 91g (140%) Saturated Fat 33g (165%) Polyunsaturated Fat 10g Monounsaturated Fat 42g Trans Fat 1g Cholesterol 302mg (101%) Sodium 1066mg (44%) Potassium 516mg (15%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 347IU (7%) Vitamin C 5mg (6%) Calcium 72mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 1084 kcal

% Daily Value*

Calories 1084kcal 54%
Carbohydrates 34g 11%
Protein 26g 52%
Fat 91g 140%
Saturated Fat 33g 165%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 42g 210%
Trans Fat 1g 50%
Cholesterol 302mg 101%
Sodium 1066mg 44%
Potassium 516mg 11%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 347IU 7%
Vitamin C 5mg 6%
Calcium 72mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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