Sutadon Pork Bowl
User Reviews
5.0
                                            
                                            9 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
15 mins
 - 
                        Servings
2 servings
 - 
                        Calories
1084 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Japanese
 
																									Sutadon Pork Bowl
															
																
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													The combination of pork belly, garlic, and egg boosts energy and reduces fatigue, which is where Sutadon (すた丼) or Stamina Donburi gets its name. Make this Japanese lunchtime favorite at home with this easy pork bowl recipe.
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                                Ingredients
Sutadon sauce
- 20 grams garlic (3 large cloves)
 - 4 grams ginger (peeled)
 - ¼ cup dashi stock
 - 1 ½ tablespoons soy sauce
 - 1 tablespoon sake
 - 1 teaspoon evaporated cane sugar
 
For donburi
- 325 grams pork belly (sliced thinly for hot pot)
 - 1 scallion (thinly sliced, plus more for garnish)
 - 2 ervings cooked Japanese short-grain rice
 - 2 hot spring eggs
 - Pickles (for serving)
 - chili paste (for serving)
 
Instructions
- Grate the garlic and ginger into a bowl, adding the dashi, soy sauce, sake, and sugar. Stir the sauce together.
 - Bring a pot of water to a boil and add half of the pork. Stir it to loosen the slices and cook until the water returns to a boil. Transfer the cooked pork to a bowl of cold water and repeat with the remaining pork.
 - Drain the pork in a colander and give it a gentle squeeze to remove any excess water.
 - Add the sauce to a frying pan and bring it to a boil. Add the scallions to the sauce and cook until they are limp.
 - Add the pork to the pan with the sauce. Continue cooking while stirring until almost no liquid is left in the pan.
 - Assemble the Sutadon by splitting the rice between two bowls and topping with the pork belly. Gently break a hot spring egg into the center of each bowl and then garnish with scallion greens, pickles, and chili paste.
 
Nutrition Information
Show Details
																							
												Calories  
												1084kcal
																									(54%)
																																			
												Carbohydrates  
												34g
																									(11%)
																																			
												Protein  
												26g
																									(52%)
																																			
												Fat  
												91g
																									(140%)
																																			
												Saturated Fat  
												33g
																									(165%)
																																			
												Polyunsaturated Fat  
												10g
																																			
												Monounsaturated Fat  
												42g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												302mg
																									(101%)
																																			
												Sodium  
												1066mg
																									(44%)
																																			
												Potassium  
												516mg
																									(15%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												347IU
																									(7%)
																																			
												Vitamin C  
												5mg
																									(6%)
																																			
												Calcium  
												72mg
																									(7%)
																																			
												Iron  
												4mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 1084 kcal
% Daily Value*
| Calories | 1084kcal | 54% | 
| Carbohydrates | 34g | 11% | 
| Protein | 26g | 52% | 
| Fat | 91g | 140% | 
| Saturated Fat | 33g | 165% | 
| Polyunsaturated Fat | 10g | 59% | 
| Monounsaturated Fat | 42g | 210% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 302mg | 101% | 
| Sodium | 1066mg | 44% | 
| Potassium | 516mg | 11% | 
| Fiber | 1g | 4% | 
| Sugar | 3g | 6% | 
| Vitamin A | 347IU | 7% | 
| Vitamin C | 5mg | 6% | 
| Calcium | 72mg | 7% | 
| Iron | 4mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                9 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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