Swedish Pot Roast
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
3 hrs 25 mins
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Total Time
3 hrs 45 mins
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Servings
8
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Calories
326 kcal
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Course
Main Course
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Cuisine
American
Swedish Pot Roast
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If you love Swedish meatballs, try this easy dutch oven Swedish pot roast recipe with creamy gravy. Serve over mashed potatoes for the ultimate comfort food.
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Ingredients
Season the roast:
- 2 tablespoons butter
- 1 tablespoon dried parsley
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon nutmeg
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 2 1/2 pounds English shoulder roast
For the gravy:
- 2 tablespoons beef juices (from the cooked roast)
- 2 tablespoons all-purpose flour
- 2 teaspoon beef bouillon granules
- 1/8 teaspoon ground black pepper
- 2 cups milk
Instructions
- Melt the butter in a skillet over medium heat.
- While the butter is melting, mix together the parsley, pepper, nutmeg, onion powder and salt in a small bowl.
- Rub the spice mix on all sides of the roast.
- Once the skillet is hot, sear the roast, browning it lightly on all sides. (Set aside the skillet to prepare the gravy later.)
- Preheat the oven to 300 degrees.
- Place the roast in a 2 1/2 quart dutch oven and cover it. Bake the roast for 3 hours.
- Heat the skillet to medium heat that you browned the roast in. Add two tablespoons of the juices from the roast.
- Add in the flour, beef bouillon, and pepper, then mix well.
- Add 1/2 cup of milk and whisk until smooth.
- Add another 1/2 cup of milk and whisk until smooth. Then add the remaining milk and whisk until smooth.
- Heat until the milk gravy is at a low boil, whisking constantly.
- Cook for 5-7 minutes or until the gravy has thickened. It's important to note that it will thicken a little more as the gravy cools.
- Serve the pot roast and gravy over mashed potatoes or noodles.
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
4g
(1%)
Protein
29g
(58%)
Fat
21g
(32%)
Saturated Fat
10g
(50%)
Cholesterol
111mg
(37%)
Sodium
359mg
(15%)
Potassium
557mg
(16%)
Sugar
3g
(6%)
Vitamin A
205IU
(4%)
Vitamin C
0.3mg
(0%)
Calcium
96mg
(10%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 29g | 58% |
| Fat | 21g | 32% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 359mg | 15% |
| Potassium | 557mg | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 96mg | 10% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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