Servings
Font
Back
0 from 3 votes

Sweet and Savory Crepes

Simple crepe recipe that can be adapted to your imagination. Whether you choose to top them, wrap them, fold them, or fill them with sweet or savory ingredients – it’s all up to you.

Prep Time
5 mins
Cook Time
5 mins
Batter resting
30 mins
Total Time
1 hr 5 mins
Servings: 8 to 10 servings
Calories: 11209 kcal
Course: Dessert , Breakfast
Cuisine: French

Ingredients

Crepes:
  • 1 cup Kroger all-purpose flour
  • ¼ teaspoon salt
  • 3/4 cups milk
  • ½ cup water
  • 2 Simple Truth eggs
  • 2 tablespoons unsalted butter melted
  • ¼ teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon
Savory Toppings:
  • deli ham
  • Simple Truth eggs
  • Salsa of your choice
  • avocado slices
Sweet Toppings:
  • Mango
  • strawberries
  • raspberries
  • cajeta
  • Kroger Powdered Sugar

Instructions

Crepes:
    Cup of Yum
  1. In a blender, combine flour, salt, milk, water, eggs, butter, vanilla, and cinnamon.
  2. Puree until mixture is smooth and bubbles form on top, about 30 seconds.
  3. Refrigerate and let the batter rest for at least 30 minutes or overnight. The flour changes composition as it rests.
  4. Heat a 12-inch nonstick skillet over medium. Lightly coat with olive oil. Add 1/4 cup batter and swirl to completely cover bottom of skillet. Cook until underside of crepe is golden brown, 2 to 3 minutes.
  5. Loosen edge of crepe with a rubber spatula, and then with your fingertips, quickly flip. Cook for 1 minute more. Slide crepe out of skillet and repeat with remaining batter. (Coat pan with oil as needed.)
  6. Top or fill crepes with desired savory or sweet ingredients.

Notes

  • Nutrition fact = 1 crepe without filling. 
  • For a savory option how about crepes lined with deli ham, a sunny-side-up egg, and topped with strawberry pico de gallo salsa.

Nutrition Information

Calories 112.09kcal (6%) Carbohydrates 13.14g (4%) Protein 3.75g (8%) Fat 4.78g (7%) Saturated Fat 2.59g (13%) Cholesterol 50.73mg (17%) Sodium 99.62mg (4%) Potassium 62.09mg (2%) Fiber 0.42g (2%) Sugar 1.26g (3%) Vitamin A 183.92IU (4%) Calcium 34.35mg (3%) Iron 0.92mg (5%)

Nutrition Facts

Serving: 8to 10 servings

Amount Per Serving

Calories 11209

% Daily Value*

Calories 112.09kcal 6%
Carbohydrates 13.14g 4%
Protein 3.75g 8%
Fat 4.78g 7%
Saturated Fat 2.59g 13%
Cholesterol 50.73mg 17%
Sodium 99.62mg 4%
Potassium 62.09mg 1%
Fiber 0.42g 2%
Sugar 1.26g 3%
Vitamin A 183.92IU 4%
Calcium 34.35mg 3%
Iron 0.92mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.