Sweet and Savory Crepes
User Reviews
5.0
3 reviews
Excellent
Sweet and Savory Crepes
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Simple crepe recipe that can be adapted to your imagination. Whether you choose to top them, wrap them, fold them, or fill them with sweet or savory ingredients – it’s all up to you.
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Ingredients
Crepes:
- 1 cup Kroger all-purpose flour
- ¼ teaspoon salt
- 3/4 cups milk
- ½ cup water
- 2 Simple Truth eggs
- 2 tablespoons unsalted butter melted
- ¼ teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
Savory Toppings:
- deli ham
- Simple Truth eggs
- Salsa of your choice
- avocado slices
Sweet Toppings:
- Mango
- strawberries
- raspberries
- cajeta
- Kroger Powdered Sugar
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Instructions
Crepes:
- In a blender, combine flour, salt, milk, water, eggs, butter, vanilla, and cinnamon.
- Puree until mixture is smooth and bubbles form on top, about 30 seconds.
- Refrigerate and let the batter rest for at least 30 minutes or overnight. The flour changes composition as it rests.
- Heat a 12-inch nonstick skillet over medium. Lightly coat with olive oil. Add 1/4 cup batter and swirl to completely cover bottom of skillet. Cook until underside of crepe is golden brown, 2 to 3 minutes.
- Loosen edge of crepe with a rubber spatula, and then with your fingertips, quickly flip. Cook for 1 minute more. Slide crepe out of skillet and repeat with remaining batter. (Coat pan with oil as needed.)
- Top or fill crepes with desired savory or sweet ingredients.
Notes
- Nutrition fact = 1 crepe without filling.
- For a savory option how about crepes lined with deli ham, a sunny-side-up egg, and topped with strawberry pico de gallo salsa.
Nutrition Information
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Calories
112.09kcal
(6%)
Carbohydrates
13.14g
(4%)
Protein
3.75g
(8%)
Fat
4.78g
(7%)
Saturated Fat
2.59g
(13%)
Cholesterol
50.73mg
(17%)
Sodium
99.62mg
(4%)
Potassium
62.09mg
(2%)
Fiber
0.42g
(2%)
Sugar
1.26g
(3%)
Vitamin A
183.92IU
(4%)
Calcium
34.35mg
(3%)
Iron
0.92mg
(5%)
Nutrition Facts
Serving: 8to 10 servings
Amount Per Serving
Calories 11209 kcal
% Daily Value*
| Calories | 112.09kcal | 6% |
| Carbohydrates | 13.14g | 4% |
| Protein | 3.75g | 8% |
| Fat | 4.78g | 7% |
| Saturated Fat | 2.59g | 13% |
| Cholesterol | 50.73mg | 17% |
| Sodium | 99.62mg | 4% |
| Potassium | 62.09mg | 1% |
| Fiber | 0.42g | 2% |
| Sugar | 1.26g | 3% |
| Vitamin A | 183.92IU | 4% |
| Calcium | 34.35mg | 3% |
| Iron | 0.92mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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