0 from 3 votes
Sweet and Sour Chicken Feet
Sweet and Sour Chicken Feet
Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
Servings: 2
Calories: 398 kcal
Course:
Side Dish , Appetizer
Cuisine:
Chinese
Ingredients
- 10 oz. chicken feet
- 2 green onion roots
- 1 inch root ginger sliced
- 2 L ice cold water
Sweet and sour sauce
- 1 inch root ginger sliced
- 2 red chili peppers
- 2 tablespoons rice wine or cooking wine
- 2 teaspoons salt
- 1 tablespoon white vinegar
- 1 tablespoon lime juice
- 2 tablespoons crystal sugar
- 1 cup of boiling water
Instructions
- Cut the tiptoe of the chicken feet off. Then combine chicken feet with spring onion roots and several pieces of ginger slices. Cook for around 10 minutes after the water becomes to boil.
- Put the chicken feet in cold water to cool down.
- Mix the ingredients to make the sweet and sour sauce.
- Soak the cooked chicken feet in sweet and sour sauce in a sealed container and then place the container in refrigerator for around 8 hours.
- Get the chicken feet out and enjoy!
Cup of Yum
Nutrition Information
Calories
398kcal
(20%)
Carbohydrates
18g
(6%)
Protein
28g
(56%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Cholesterol
119mg
(40%)
Sodium
2483mg
(103%)
Potassium
137mg
(4%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
1515IU
(30%)
Vitamin C
4.8mg
(5%)
Calcium
155mg
(16%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 398
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 18g | 6% |
| Protein | 28g | 56% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 119mg | 40% |
| Sodium | 2483mg | 103% |
| Potassium | 137mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 1515IU | 30% |
| Vitamin C | 4.8mg | 5% |
| Calcium | 155mg | 16% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.