Sweet and Sour Chicken Feet
User Reviews
5.0
3 reviews
Excellent
Sweet and Sour Chicken Feet
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Sweet and Sour Chicken Feet
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Ingredients
- 10 oz. chicken feet
- 2 green onion roots
- 1 inch root ginger sliced
- 2 L ice cold water
Sweet and sour sauce
- 1 inch root ginger sliced
- 2 red chili peppers
- 2 tablespoons rice wine or cooking wine
- 2 teaspoons salt
- 1 tablespoon white vinegar
- 1 tablespoon lime juice
- 2 tablespoons crystal sugar
- 1 cup of boiling water
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Instructions
- Cut the tiptoe of the chicken feet off. Then combine chicken feet with spring onion roots and several pieces of ginger slices. Cook for around 10 minutes after the water becomes to boil.
- Put the chicken feet in cold water to cool down.
- Mix the ingredients to make the sweet and sour sauce.
- Soak the cooked chicken feet in sweet and sour sauce in a sealed container and then place the container in refrigerator for around 8 hours.
- Get the chicken feet out and enjoy!
Nutrition Information
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Calories
398kcal
(20%)
Carbohydrates
18g
(6%)
Protein
28g
(56%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Cholesterol
119mg
(40%)
Sodium
2483mg
(103%)
Potassium
137mg
(4%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
1515IU
(30%)
Vitamin C
4.8mg
(5%)
Calcium
155mg
(16%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 18g | 6% |
| Protein | 28g | 56% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 119mg | 40% |
| Sodium | 2483mg | 103% |
| Potassium | 137mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 1515IU | 30% |
| Vitamin C | 4.8mg | 5% |
| Calcium | 155mg | 16% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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