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4.6 from 75 votes

Sweet and sour pork meatballs

Juicy pork meatballs in easy sweet and sour sauce are delicious served over noodles for a speedy, better-than-takeout weeknight dinner.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 - 6
Calories: 308 kcal
Course: Dinner
Cuisine: Chinese

Ingredients

  • 500 g (1lb) ground pork / pork mince
  • ½ cup fresh breadcrumbs
  • 1 egg yolk
  • ½ tsp sesame oil
  • 2 tsp soy sauce
  • 1 tsp garlic minced
  • 1 tsp ginger minced
  • 1 tsp salt
  • ½ tsp pepper
For the sweet and sour sauce
  • 1 tbsp cornstarch
  • 3 tbsp ketchup
  • 2 tbsp soy sauce
  • 4 tbsp brown sugar
  • 4 tbsp apple cider vinegar
  • 2-3 tbsp water

Instructions

    Cup of Yum
  1. Combine the pork, breadcrumbs, seasonings and egg yolk in a large bowl.
  2. Mix until combined. With damp hands, form the mixture into meatballs (I make mine just smaller than golf balls). 
  3. In a large skillet or frying pan, cook the meatballs in a splash of oil until golden brown on all sides. Remove from the heat and set aside. 
  4. Whisk the cornstarch, ketchup, soy sauce, brown sugar, vinegar and water together.
  5. Pour into the same pan you used for the meatballs. Allow to simmer gently until thickened and smooth.
  6. Add the meatballs to the sauce and cook for 2-3 minutes, until the meatballs are golden and sticky. 
  7. Serve the meatballs and sauce over rice or noodles and garnish with spring onion.

Nutrition Information

Calories 308kcal (15%) Carbohydrates 16g (5%) Protein 16g (32%) Fat 19g (29%) Saturated Fat 7g (35%) Cholesterol 93mg (31%) Sodium 986mg (41%) Potassium 283mg (8%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 50IU (1%) Vitamin C 1mg (1%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4- 6

Amount Per Serving

Calories 308

% Daily Value*

Calories 308kcal 15%
Carbohydrates 16g 5%
Protein 16g 32%
Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 93mg 31%
Sodium 986mg 41%
Potassium 283mg 6%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 50IU 1%
Vitamin C 1mg 1%
Calcium 27mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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