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Sweet and Spicy Baked Salmon
My baked salmon is packed in flavor and provides the perfect balance of spicy, salty, sour and sweet.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
4
Calories:
461 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 salmon fillets wild, six ounces
- 4 tablespoons soy sauce (light)
- 4 tablespoons lemon juice
- 4 cloves garlic (minced)
- 2 tablespoons ginger fresh grated
- 2 teaspoons sugar
- 2 teaspoons sesame oil
- 1 tablespoons cayenne pepper optional, diced and seeded
Instructions
- Pre-heat oven to 350 degrees.
- Place salmon filets in a glass baking dish and set aside.
- Wisk together soy sauce, lemon juice, garlic, ginger, sugar, sesame oil and diced pepper in a small bowl and pour over salmon filets. Let sit for 5 minutes.
- Bake for 15 minutes or until fish is tender.
Cup of Yum
Notes
- Excellent source of Vitamin A
Nutrition Information
Calories
461kcal
(23%)
Carbohydrates
8.3g
(3%)
Protein
48.3g
(97%)
Fat
25g
(38%)
Saturated Fat
4.2g
(21%)
Cholesterol
148mg
(49%)
Sodium
664mg
(28%)
Fiber
0.9g
(4%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 461
% Daily Value*
| Calories | 461kcal | 23% |
| Carbohydrates | 8.3g | 3% |
| Protein | 48.3g | 97% |
| Fat | 25g | 38% |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 148mg | 49% |
| Sodium | 664mg | 28% |
| Fiber | 0.9g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.