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Sweet and Spicy Baked Salmon

My baked salmon is packed in flavor and provides the perfect balance of spicy, salty, sour and sweet.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 461 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 six ounce wild salmon fillets
  • 4 tablespoons soy sauce (light)
  • 4 tablespoons lemon juice
  • 4 cloves garlic (minced)
  • 2 tablespoons fresh grated ginger
  • 2 teaspoons sugar
  • 2 teaspoons sesame oil
  • 1 tablespoons diced and seeded cayenne pepper (optional)

Instructions

    Cup of Yum
  1. Pre-heat oven to 350 degrees.
  2. Place salmon filets in a glass baking dish and set aside.
  3. Wisk together soy sauce, lemon juice, garlic, ginger, sugar, sesame oil and diced pepper in a small bowl and pour over salmon filets. Let sit for 5 minutes.
  4. Bake for 15 minutes or until fish is tender.

Notes

  • Excellent source of Vitamin A

Nutrition Information

Calories 461kcal (23%) Carbohydrates 8.3g (3%) Protein 48.3g (97%) Fat 25g (38%) Saturated Fat 4.2g (21%) Cholesterol 148mg (49%) Sodium 664mg (28%) Fiber 0.9g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 461

% Daily Value*

Calories 461kcal 23%
Carbohydrates 8.3g 3%
Protein 48.3g 97%
Fat 25g 38%
Saturated Fat 4.2g 21%
Cholesterol 148mg 49%
Sodium 664mg 28%
Fiber 0.9g 4%

* Percent Daily Values are based on a 2,000 calorie diet.