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Sweet and Spicy Chicken Wraps Recipe
Sweet and Spicy Chicken Wraps - Quick, easy and oh so delicious! This chicken wraps recipe is made with chicken, bacon, cucumbers, red onions, and a special sweet and spicy spread!
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 584 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 4 (8-inch) tortillas spinach or flour tortillas, bibb lettuce or collard greens
- 1/2 1/2 cup pineapple jalapeno cream cheese spread
- 2 2 chicken breasts cooked, cooled and sliced into 1/2-inch slices or rotisserie chicken
- 2 1/2 2 1/2 cups spinach
- 4 4 slices Bacon cooked and diced
- 1 1 medium cucumber peeled and chopped
- 1/2 1/2 medium red onion thinly sliced
- 1 1 medium avocado pitted and diced
- 1/2 1/2 cup pepper jelly optional
Instructions
- Spread each tortilla (or lettuce leaf) with 1 tablespoon of the pineapple jalapeno cream cheese spread, top with a layer of spinach leaves, and arrange about 1/2 cup of chicken on the spinach leaves. Top with about 1 slice of bacon for each tortilla, cucumber, red onion, and avocado.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top and bottom of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
- If serving immediately, slice in half and serve with optional pepper jelly. If making ahead, wrap each chicken wrap tightly with plastic wrap and store in the refrigerator up to 3 days.
Cup of Yum
Nutrition Information
Calories
584kcal
(29%)
Carbohydrates
55g
(18%)
Protein
23g
(46%)
Fat
31g
(48%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.04g
Cholesterol
79mg
(26%)
Sodium
564mg
(24%)
Potassium
791mg
(23%)
Fiber
6g
(24%)
Sugar
19g
(38%)
Vitamin A
2477IU
(50%)
Vitamin C
16mg
(18%)
Calcium
85mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 584
% Daily Value*
| Calories | 584kcal | 29% |
| Carbohydrates | 55g | 18% |
| Protein | 23g | 46% |
| Fat | 31g | 48% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 79mg | 26% |
| Sodium | 564mg | 24% |
| Potassium | 791mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 19g | 38% |
| Vitamin A | 2477IU | 50% |
| Vitamin C | 16mg | 18% |
| Calcium | 85mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.