0 from 9 votes
Sweet and Spicy Glazed Carrots Recipe with Red Wine
This recipe for glazed carrots in a red wine, butter, honey and chili flakes reduction make for a beautiful side for roast chicken. Serve them for your guests and watch the compliments flow in for this unexpected star ingredient!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 160 kcal
Course:
Side Dish , Appetizer
Cuisine:
French
Ingredients
- 1 lb small carrots (baby carrots or rainbow carrots)
- 2 tablespoon butter
- ¼ cup honey
- ¼ teaspoon chili flakes
- 1 cup cabernet sauvignon
- 2 tablespoon fresh parsley
- 1 teaspoon Flaky sea salt
Instructions
- Peel carrots.
- In a medium saucepan, melt butter. Add carrots, and stir until they are fully coated.
- Add Cabernet Sauvignon, honey and chilli flakes. Bring to a boil and then reduce heat to medium-low. Cover and continue cooking for 20-30 minutes, until carrots can be pierced with a fork but still retain some bite.
- Transfer to serving platter and sprinkle with chopped parsley and flaky sea salt. Serve with additional wine sauce on the side.
Cup of Yum
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
29g
(10%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
1mg
(0%)
Sodium
682mg
(28%)
Potassium
304mg
(9%)
Fiber
3g
(12%)
Sugar
23g
(46%)
Vitamin A
15856IU
(317%)
Vitamin C
6mg
(7%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 29g | 10% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 682mg | 28% |
| Potassium | 304mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 23g | 46% |
| Vitamin A | 15856IU | 317% |
| Vitamin C | 6mg | 7% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.